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the heart knows
Here you will find a reflection exercise for your journey
distracted we will win
Distraction in the form of play can take you places the mind cannot.
What kind of games can you introduce into your daily life to invite the invisible into your life?
I suggest you have an exercise notebook to write with. This notebook can be the same one you already use, if you have the habit of taking notes about your journey of self-discovery.
For every place we say goodbye, there's another one waiting to welcome us.
What places in there are you ready to say goodbye?
If you were to follow your inner compass, where would you go? (can be a place, a feeling, a situation)
Between your head and your heart there is always a dialogue. Write at least once a week what this conversation was about. This exercise will help you identify your fears and dreams.
What are your soul hungers?
Take the notebook and write. Anything that comes to mind is valid.
Foot
Este é um espaço para você conectar com outras Perséfones. Quem sabe uma grande amizade não pode nascer aqui
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